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Psychotherapy · Central Exeter

A calm, supportive space to understand yourself more deeply.

I'm Sinéad Meehan, a humanistic and integrative psychotherapist offering compassionate, non-judgemental therapy for people navigating difficult or uncertain times.

“Who looks outside, dreams; who looks inside, awakes.”
— Carl Jung

How I work

Humanistic & integrative

An approach grounded in warmth and the whole person, drawing on the methods that best fit you.

Mind & body

Attention to the connection between thoughts, feelings and the body.

Low-cost therapy

Accessible sessions in central Exeter, so that support is within reach when you need it.

Taking the first step

If you're considering therapy, you're welcome to reach out with any questions. There's no pressure, just a conversation to see whether working together feels right.

Contact Sinéad
UK Council for Psychotherapy (UKCP)Climate Psychology Alliance (CPA)